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WELCOME

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Drawing from a holistic blend of approaches I help clients discover their own strength, clarity, and wisdom so they can feel empowered to build lives that are more peaceful, joyful and fulfilling. My role as a therapist is to cultivate a safe environment where clients can create awareness of themselves by examining both the mind and body. I am interested in working with anyone who would like to improve their relationships and well-being or deepen their understanding of themselves and their place in this world.

Each path to healing is unique. My relational approach to therapy is collaborative and guided by compassion. It takes courage and resilience to process difficult experiences. My priority in session is to offer a supportive and non-judgmental space for clients to explore their thoughts, feelings and experiences to finding a meaningful way forward.
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I help clients make sense of their experiences and develop curiosity and compassion for their whole selves, even the parts that they may not like or understand. Drawing from Psychodynamic therapy, Mindfulness Based Somatic approaches and Gestalt therapy I help uncover blockages that hold clients back to facilitate healing.

​If this resonates with you please reach out to begin your therapeutic work. If you have any questions about me or the process of therapy please feel free to contact me for a brief phone consultation. ​ I look forward to meeting you!

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I'm here to help!

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